Individuals with disabilities transitioning into adulthood face numerous challenges, including maintaining a healthy lifestyle. Many of their participants have disabilities that impact their weight and overall health, creating additional barriers to wellness. Without structured support, these individuals often struggle with developing healthy habits, which can exacerbate comorbidities and decrease their quality of life. The Koinonia Foundation seeks to explore and research a new health initiative designed to address these challenges. This initiative will focus on providing consistent programs, classes, and resources that promote healthy eating habits, safe and accessible physical activities, and social engagement. By equipping participants with the tools and knowledge needed to make sustainable lifestyle changes, they aim to improve their physical well-being and overall quality of life.